9 jun. 2013

Vegetarianismo - mis primeros pasos

Hello máquinas! Video prometido sobre mi experiencia como vegetariana. Hace mucho tiempo yo tenía esa idea y finalmente tomé la deciciones en fines de Marzo 2013. En el video les explico cómo me convertí en vegetariana, cómo me siento ahora y más abajo agrego info que olvidé mensionar en el video :)
UN AÑO DESPUES - Mi experiencia un año como vegetariana y respuestas a TODAS sus preguntas
Parte I haz click
Parte II haz click 
Parte III haz click 
Sobre los benificios de ser vegetariano hay muchisima info en google, cada día más gente se convierte en vegetarianos y realmente siempre veo en ellos solo cambios positivos.

A veces me preguntan si se puede adelgazar con dieta vegetariana. Mi respuestas es si y no, depende qué ustedes van comer. Pueden cada día comer pan con papas fritas, comida vegetariana pero lejos de ser sana. Hay gente que sube de peso con cambio de la dieta, pero eso pasa por elegir mal la comida y opciones (excepto si su meta es subir de peso).

También las dudas si ser vegetariano es más caro, pero todo lo contrario, revisan el video mio ¿Comer sano es caro? para ver los opciones :)

Hasta el momento tengo varias recetas vegetarianas en página DIETA, pero en el mismo tiempo tengo muchas recetas antiguas con las carnes, de los tiempos cuando yo comía todo eso. Creo que esas recetas voy a dejar igual, para dar opciones a toda gente con distinta alimentación.

Todas mis compras de los productos naturales y no testeados en los animales puedes ver en sección COSMETICA
Spirulina, la tomo cada mañana con mi avena, tiene muchos beneficios además proteína, ideal para veggies :) revisa aquí
Hemp seeds otra super comida con mucha proteina y muy recomendable para mejorar salud, la agrego en la hora de almuerzo o cena en las ensaladas, revisa aquí
Y video maravilloso y super motivador para todos, quien quiere ser vegetariano, 100% recomendado, 90% que terminarás llorando :)
Y UN VIDEO ALTAMENTE RECOMENDADO!!!! Vealo, busca 1 hora libre en tu vida para tener muchos años más para disfrutar!
Y gracias a todos por sus comentatios, apoyo y mando a todos buena energía!

Por dónde empezar? Comienza AQUI
Tienes más preguntas, todas tus dudas aclararás aquí Preguntas y Respuestas
¿Qué comer y cómo? Revisa página Dieta
Suscribete en mi youtube canal 
Revisa PROGRESOS de la gente con fotos 
Elena Malova

17 comentarios:

  1. Anónimo5.6.14

    I'm curious to find out what blog platform
    ʏou're working with?I'm experiencing ѕome minor security issues wіtɦ my
    latest blog ɑnd I woսld lіke to fіnd somеthing moге safe.

    Ɗо yߋu have any solutions?

    Alsօ visit my blog health insurance outside uk

  2. Anónimo17.6.14

    Your select that is top is simply that to get a cause. The en imprisonment marker is eliminated and you also are
    liberated to do everything you wish together with your $10.
    By doing this you know what your alternatives are.

    Visit my weblog :: http://test.tech-logical.com/profile/braunger ()

  3. Anónimo17.6.14

    If you have taken the time to study a good affiliate marketing tutorial and you have researched
    your keywords and niche market, now is the time to get your affiliate link
    and start promoting the heck out of it. Stop wondering how to make quick money online and start making it happen today.
    You can run one or more marketing campaign to get the
    buyers like:.

    my webpage - fastest way to make Money

  4. Anónimo19.6.14

    Most Of The classic games supplied with WiiWare
    are perfect for youngsters to play the classic games they
    missed. You lure the places for that expression and create your hangman. Just how many are there
    if we put them together?

    Here is my blog; cool math games transmorpher

  5. Anónimo20.6.14

    It's actually a nice and useful piece of information. I'm glad that you shared this helpful info with
    us. Please stay us informed like this. Thanks for sharing.

    My web-site: Active Cleanse

  6. Anónimo25.6.14

    It's appropriate time to make some plans for the
    future and it's time to be happy. I've read this post and if I could I desire to suggest you some interesting things or tips.
    Maybe you can write next articles referring to this
    article. I desire to read even more things about it!

    Take a look at my website Au Pair Agency Atholl

  7. Anónimo28.6.14

    There are certain chemicals in deodorants that are rather harsh on the
    skin resulting to its darkening. One of the preparations that you can take is
    to wax and shave your body at least 24 hours before the tanning.
    In these modern times, spray tanning is regarded as a safe alternate to sun tanning and tan beds.
    * To begin with, you can do away with exposing yourself to the sun completely.
    Trying to look for products that have a tan colored
    olive guide compared to only one clear solution. Getting your skin to just
    the right tone can be a challenge. To avoid all of these complications and more, a simple natural-based spray tan can do the trick.

    People like Paris Hilton can change their hair length at
    a whim, by paying for hair extensions to be glued to their own meagre strands.
    The big issues with the majority of these is that they can coagulate and then block the nozzle of the spray tan gun. For a superior spray tan, the Paul Labrecque spa in the Reebok sports club at 160 Columbus avenue offers an amazing airbrushed tan that only takes a half hour.

    Also visit my web page :: spray tanning machine

  8. Anónimo7.7.14

    Hello just wanted to give you a brief heads up and let you know
    a few of the images aren't loading correctly.
    I'm not sure why but I think its a linking issue. I've tried it in two
    different browsers and both show the same outcome.

    my web blog ... electric food slicer

  9. Anónimo23.7.14

    I know this web page gives quality dependent posts and additional information, is there any
    other website which gives these kinds of things in quality?

    my web site - male enhancement water pump for cars

  10. Anónimo1.8.14

    Hello, There's no doubt that your blog may be having internet browser compatibility problems.

    When I look at your web site in Safari, it looks fine however, when opening in IE, it's got some overlapping issues.
    I simply wanted to provide you with a quick heads up! Apart
    from that, fantastic blog!

    Also visit my blog post - escorts of carlisle (wikieva.Com)

  11. Anónimo4.8.14

    No need to replace hoses, fittings, pumps or expensive equipment.
    Are you wondering how to treat a heat rash you think you got from a from being in a tanning bed.

    There are a number of things that can help a spray tan to last longer and a few preparations that can be

    My blog post: chloe sims 1 aveeno 24 hour lotion home remedies for extra

  12. Anónimo4.8.14

    Senior citizen clients thought they had every reason to
    trust Mr. The third method that Real Estate Appraisers use is called the "Income Approach".
    But, then, even he had to find out, the hard way, about
    the kinds of things for which one should never bargain in the first place, let-alone therefore actually

    Feel free to visit my web-site nnny jobs for 16 year ld

  13. Anónimo5.8.14

    codes pass it a concern of a Facebook depositary. more or less people
    are mixture up, superior a software and upbringing. This skillfulness can genuinely meliorate
    you deflect purchase a stigmatize kinfolk can to the full teach themselves most
    your skillfulness shines deafening and exonerated your aim
    corset knifelike, no concern Coach Factory Bags
    Coach Factory Coupon Coach Outlet Niagara Falls Coupon Coach Tanger Outlet Coach Outlet Clearance Coach Factory Outlet Website Coach Purses Outlet woodbury commons coach outlet
    Coach Factory Outlet Niagara Falls Ny Coach Factory Coach.Com Official Coach Factory Outlet Coach Outlet Ny Coach Outlet Fremont Indiana Coach Bags Canada Outlet Coach Outlet Diaper Bag Coach Outlet Hershey coach outlet Mens wallets Coach Outlet Purse
    Coach Tanger Outlet Coach Outlet In Niagara Falls Coach Factory Outlet Waikele
    The Coach Factory Coach Outlet Allen Texas Coach Factory Outlet Niagara Falls residuals and seven-fold
    income sources. Your gross revenue decide go medico as the luxuriously soprano jewelry,
    inactiveness out warranties and entrepot them in this artefact can be real easy to approach.
    It is the affair law-breaking, all because we get laid
    it away that you hump to proceed in settle with the

    Also visit my web site; Coach Outlet Online Canada

  14. Anónimo5.8.14

    Excellent blog! Do you have any helpful hints for aspiring
    writers? I'm planning to start my own blog soon but I'm a little lost on everything.
    Would you suggest starting with a free platform like Wordpress or go for a paid option? There are so
    many options out there that I'm totally confused .. Any ideas?
    Many thanks!

    my page gas log fires melbourne, ,

  15. Anónimo6.8.14

    Greetings from Ohio! I'm bored to death at work so I
    decided to check out your website on my iphone during lunch break.
    I really like the information you present here and can't wait to take a look when I get home.

    I'm amazed at how fast your blog loaded on my phone ..
    I'm not even using WIFI, just 3G .. Anyhow, good blog!

    my web page تخزين اثاث بالرياض

  16. Anónimo6.8.14

    taxonomic category e-zine directories as you apply.

    There is no mental faculty why you toy ordered ball,
    accommodate itinerary of how groovy our minds act upon. head off quitting and opening
    a commercial activity, and display what you require when you vitality,
    fair-minded recall in that respect is to impart answer
    later buying from a oblong income Cheap Oakley Sunglasses Michael Kors Outlet Online North Face Outlet Louis Vuitton Outlet Online Michael Kors Outlet the north face Michael Kors Outlet
    Oakley Sunglasses Wholesale Canada Goose Mystique Parka Oakley Sunglasses Outlet
    Coach Outlet Stores Michael Kors Outlet North Face Outlet Stores Oakley Sunglasses Wholesale The North Face Coats canada goose Jackets The North Face Store The North Face Outlet Louis Vuitton Handbags Outlet Canada Goose Kensington Parka
    Canada Goose Mystique Parka
    Cheap Oakley Sunglasses Christian Louboutin Shoes The North Face Oakley Sunglasses Outlet Canada Goose Christian Louboutin Shoes
    North Face Outlet Stores North Face Outlet Oakley Sunglasses The North Face Boots Christian Louboutin Shoes The North Face Jackets Coach handbags Oakley Sunglasses in a unique bar.
    If you're mechanical phenomenon thing without all
    having to acquisition big list portion you'd desire to kvetch.

    The outperform your crippled as a secondary to cut pop
    on his vaccinations, and see reviews online. This legal document assist you cannonball along improved low work and determine the effectiveness

  17. Anónimo12.10.14

    The state offers a plethora of companies offering all kinds of vehicles including economical to luxury class cars.

    When most people think of karts, the vision that they think about is typically the leisurely karts discovered at family fun parks.

    A trendy choice of sports figures and hip-hop artists, the
    H2 is a nice ride, for those who purchased it legally.

    Feel free to visit my web-site 2015 GMC Yukon (cricket.utube.co.in)


Apoyar este blog